[Video] The Surprisingly Dramatic Role of Nutrition in Mental Health
Dr. Julia Rucklidge
Dr. Rucklidge is a professor of Clinical Psychology in the Department of Psychology at the University of Canterbury in Christchurch, New Zealand. Her research focuses on the impact of nutrition intervention on mental health conditions. She has earned her degrees in neurobiology from McGill University and her doctorate in clinical psychology from the University of Calgary.
Why We Like This Video:
Nutrition is one of the most underlooked factors contributing to mental health well-being. Researchers are beginning to understand the role of the mind-gut connection, and how the food we eat affects our behavior. Nutrition interventions offer promise for successful remediation of psychological disorders.