20 Mar

Posted at 00:00h in Areas of Cognition, Health, Memory, mindfulness, Therapy Tips

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text css=".vc_custom_1773947311052{padding-top: 40px !important;padding-bottom: 20px !important;}"]In a fast-paced world filled with constant demands, cognitive performance is often pushed to its limit. Attention, emotion regulation, and mental clarity...

13 Mar

Posted at 12:30h in Adults, Age Related, Exercise, Food, Health, Sleep

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text css=".vc_custom_1773417783076{padding-top: 40px !important;padding-bottom: 20px !important;}"]The heart is one of the brain’s most important partners and friends. When we think about cognition, we often focus on brain...

20 Feb

Posted at 00:00h in Bridging Activities, Digital Tools, Patient engagement, Telehealth, Therapy Tips

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text css=".vc_custom_1771514354646{padding-top: 40px !important;padding-bottom: 20px !important;}"]Home programs are a cornerstone of effective therapy. Attending a few sessions a week within outpatient or inpatient therapy is unfortunately not...