Yes, you can! This blog post will tell you why. Telehealth and remote therapy options are becoming increasingly popular as the COVID-19 crisis continues. Seniors are among the most vulnerable people that could face fatal consequences of contracting the virus. Telehealth has been shown to be effective in managing chronic health conditions for elderly people while keeping them out of harm’s way. In this blog post, we show the research supporting and explaining how telehealth can be used to effectively manage chronic health conditions in elderly people.

While exercising regularly promotes physical health, exercising may also provide cognitive benefits. Specifically, attention has been drawn to the potential clinical implications of moderate-intensity exercise for rehabilitation, physical, and mental health. In this blog post, we discuss and elaborate upon the clinically studied benefits of exercise and why clinicians should encourage their clients to perform aerobic exercise routines in their daily lives.