Newsletter Sign Up
Latest Articles
8 tips to help clients with Seasonal Affective Disorder
During the winter months, many people experience Seasonal Affective Disorder (SAD). This is a mood condition similar to Depression, but it specificall
17 February, 2023Does social connection help us feel happier?
Many of us look to achieve specific goals with the idea that achievement will make us happy. However, data tells us a different story. Many experts in
10 February, 20233 ways that pets can improve cognitive health for older adults
Whether you’re a cat or a dog person, here’s some good news! A recent study shows that owning pets improve cognitive health for adults over the age of
03 February, 2023What is Neuroplasticity, and why is it important?
Neuroplasticity is the brain’s ability to modify connections and change its activity in response to stimuli, basically “re-wiring” itself. So, what do
09 January, 2023Areas Of Cognition to Work On in the New Year
New Year’s resolutions are a great way to enter into a new mindset and achieve goals that improve your life. Why not help your clients set goals to im
30 December, 2022
