25 Jan [Video] TEDTalk – Why do our bodies age?
It's a question we all have and Ted Educator Monica Menesini explains it so well. Our average age as humans is set at 90 years old and yet we have some people that celebrate triple-digit...
21 Jan How Does Stress Impact Working Memory in Older People?
Older People Are Less Sensitive to the Effects of Stress on Working Memory Than Younger People. Here’s Why. Much research has been conducted on the effects of acute stress on working memory in younger people, but...
18 Jan Improving Older Adults’ Mood with Food
The role of nutrition on brain health is a growing area of research. In elderly people, little research has been conducted on dietary patterns. But that doesn’t mean the dietary patterns from younger individuals cannot...
18 Dec Cognitive Strategies for Eating Healthy During the Holidays
The holidays mean it's time for some delicious holiday meals. However, many holiday favorites are loaded with extra sugar, fat, and carbohydrates that can leave us feeling sluggish. While food quantity choices rely on satiation,...
23 Nov 5 Benefits of Occupational Therapy for Seniors
Yes, you can! This blog post will tell you why. Telehealth and remote therapy options are becoming increasingly popular as the COVID-19 crisis continues. Seniors are among the most vulnerable people that could face fatal...
20 Nov Using Positive Psychology & Telehealth To Improve Mood in Older Adults
Humans need regular social interaction. With older populations, the risk of isolation increases as older adults tend to develop physical disabilities and cognitive impairment. Not being able to have regular social interactions can cause older...
02 Nov 5 Tips to Date Successfully Over 50
Love doesn’t stop with age. While you may not be in your 20’s anymore, dating when you are older can be even more exciting. Here are 5 tips to date successfully when you are over...
26 Oct [Video] TEDTalk – How to live passionately – no matter your age
Dr. Jill Bolte Taylor's unique research and medical background makes her Tedtalk extremely insightful. Before she experienced her stroke she was working in a lab that was focused on mapping out the brain. Their goal...
19 Oct 4 Reasons Why Older Adults Should Do Cognitive Training
Many activity directors and nursing home staff seek ways to provide services for their elderly clients. One important service that needs to be offered for elderly people is cognitive training. Cognitive training has been researched...
20 Sep 5 Ways to Keep Your Brain Healthy
It's an every day task to keep your brain healthy, but it's worth it!...