Matt Walker, sleep scientist, breaks down why the brain needs sleep for both before and after learning. Proven through a scientific research study, Walker explains that during sleep our brain begins to replay, and why...
Poor sleep habits can be linked to diseases such as Alzheimer's and Diabetes, but how does sleep affect our mental state? Dan Gartenberg explains how sleep deprivation impacts our health and well-being. His research focuses...
Have you ever heard the phrase “sleep on it” and wondered to yourself will sleep truly help? In Shai Marcus TedTalk original lesson, he explains the scientific evidence that sleeping on it really works. Through...
Advocate and educator Dean Bragonier offer people his insight into Dyslexia in this Ted Talk. By explaining the history and understanding of the Dyslexia brain, Dean reframes a perceived weakness into the superpower of these...
Jessica McCabe is an adult who struggled with ADHD as a child into her adulthood. After battling the impacts of ADHD in her own life, she became an ADHD educator to help people living with...
Rebecca Langbein is pursuing her clinical doctorate in Occupational Therapy (OT) at Thomas Jefferson University. Like many OTs, Rebecca is constantly learning about how OT practitioners can empower their clients and communities by combining occupational...
Professor Seligman has been teaching and studying psychology for many years. This Ted-talk is insightful and informative to anyone who wants to involve positive psychology in their practice. ...
Nutrition is one of the most underlooked factors contributing to mental health well-being. Researchers are beginning to understand the role of the mind-gut connection, and how the food we eat affects our behavior. Nutrition interventions...
Social connection is a human need. Many people struggle with social connection and are at risk of isolation. Social connection can decrease anxiety and depression, as well as foster improved physical and mental health for...
Daniel Kahneman explains how memories influence our future. He explains how our memory can influence how we perceive what is going on in the world around us over time. His examples from vacations to colonoscopies...
