17 Jul Helping Kids Build Healthy Habits
Beginning healthy habits as kids may make it easier to continue them as an adult. If you work with kids, you can help shape positive habits!...
22 May Helping Seniors Build Healthy Habits
Posted at 00:00h
in Alzheimer's Disease, Cognitive Stimulation, Exercise, Food, friendship, Health, Healthy Aging, Seniors
Helping seniors build healthy habits can help them have a comfortable and happy lifestyle....
12 May Why We Need Omega-3s for Cognition and Mental Health
What’s the big deal with Omega-3s and cognition? How can we get more Omega-3 in our diets?...
03 Apr Cognitive tips for building new habits
Posted at 00:00h
in Adults, Exercise, Featured Article, Food, Health, Misc, Occupational Therapy, Psychology, Speech and Language Pathology
Building habits can help anyone to improve aspects of their life. They can be beneficial for anyone living with a cognitive condition....
13 Jan Why you need sugar for a healthy brain
Sugar plays a crucial role in our brain health and cognitive function. However, too much can be detrimental to our health. So let’s break it down. What is the relationship between sugar and brain...
05 Apr The Power Of The Berry – 6 reasons berries can help your health
If you live in the northern hemisphere, you are probably familiar with the drastic change of seasons. With the switch from the summer to the fall comes not only cooler weather, but less daily sunlight....
31 Jan Can Eating Yogurt Prevent Dementia In The Future?
It might be time to hit the dairy aisle next time you go grocery shopping! Yogurt has always been known as a healthy food that should be included in our everyday diets. It is rich...
21 Jan Elevated Social Internet Use and Schizotypal Personality Disorder in Adolescents
Youth with psychological disorders may rely on the internet for social interaction. For clinical populations of youth, the internet may provide a safe haven for social interaction as youth with psychological disorders may be subject...
13 Nov How Does Fiber Affect The Brain?
Clinical professionals and researchers alike recognize the role of nutrition on the brain and mental health. One nutrient that is still mysterious is fiber, a necessary carbohydrate that helps us feel full and stimulates digestion....
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