The role of nutrition on brain health is a growing area of research. In elderly people, little research has been conducted on dietary patterns. But that doesn’t mean the dietary patterns from younger individuals cannot...
The holidays mean it's time for some delicious holiday meals. However, many holiday favorites are loaded with extra sugar, fat, and carbohydrates that can leave us feeling sluggish. While food quantity choices rely on satiation,...
Yes, you can! This blog post will tell you why. Telehealth and remote therapy options are becoming increasingly popular as the COVID-19 crisis continues. Seniors are among the most vulnerable people that could face fatal...
Humans need regular social interaction. With older populations, the risk of isolation increases as older adults tend to develop physical disabilities and cognitive impairment. Not being able to have regular social interactions can cause older...
Love doesn’t stop with age. While you may not be in your 20’s anymore, dating when you are older can be even more exciting. Here are 5 tips to date successfully when you are over...
Dr. Jill Bolte Taylor's unique research and medical background makes her Tedtalk extremely insightful. Before she experienced her stroke she was working in a lab that was focused on mapping out the brain. Their goal...
Many activity directors and nursing home staff seek ways to provide services for their elderly clients. One important service that needs to be offered for elderly people is cognitive training. Cognitive training has been researched...
It's an every day task to keep your brain healthy, but it's worth it!...
