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01 Jun The Effect of Aerobic Exercise on Cognition, Academic Achievement, and Psychosocial Function in Children

Posted at 08:00h in Article, Children, Education, Exercise

Parents are often concerned about their child’s activity level, as many children do not get enough physical activity or playtime. Regular physical activity, particularly aerobic exercise, has been shown to promote neurogenesis in the brain...

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19 Aug Why You Should Encourage Your Clients to Exercise

Posted at 08:00h in Article, Exercise, Health

While exercising regularly promotes physical health, exercising may also provide cognitive benefits. Specifically, attention has been drawn to the potential clinical implications of moderate-intensity exercise for rehabilitation, physical, and mental health. In this blog...

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