14 Jan How Meditation Impacts the Brain
What does meditation do for our brains?...
03 Jan What Blue Zones Can Teach Us About Brain Health
What we can learn about brain health from Blue Zones...
12 Nov Autumn Activities for Cognitive Health
Here are some Autumn activities for cognitive health to make the most of this season!...
16 Sep How to Help Clients Step Out of Their Comfort Zone
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in Bridging Activities, Bridging Group Therapy, Cognitive Rehabilitation, Cognitive Remediation, Cognitive Stimulation, Cognitive Therapy, Digital Tools, Education, friendship, Group Therapy, Health, Learning Disabilities, mindfulness, Occupational Therapy, Patient engagement, Professions, Psychology, Social Cognition, Speech and Language Pathology, Therapy Tips
A vital aspect of a clinician’s work is encouraging clients to stretch beyond their comfort zones....
26 Jun The Top 6 Executive Function Skills to Work On
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in friendship, Health, mindfulness, Occupational Therapy, Patient engagement, Professions, Psychology, Speech and Language Pathology, Therapy Tips
Let's break down some of the top executive function skills to work on....
02 Feb What The Danish Concept of Hygge Can Teach Us About Cognitive Health
The Scandinavian philosophy of hygge is more than a trend; it's a mindset that can contribute to cognitive well-being....
29 Dec Our New Year Resolutions for Brain Health
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in Areas of Cognition, Exercise, Food, friendship, Health, Language, Memory, mindfulness, Sleep
In this article, we'll explore impactful New Year's goals aimed at enhancing cognitive health....
15 Nov Can Gratitude Improve Cognitive Health?
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in Areas of Cognition, friendship, Health, Healthy Aging, love, Memory, mindfulness, Psychology
Gratitude is often associated with positive mental and emotional well-being, but can it improve our cognitive health as well?...
21 Jul Can Playing Chess Improve Brain Health?
In this post, we delve into the cognitive effects of playing chess and shed light on how this ancient game could potentially benefit brain health....
03 Jul Can Yoga Improve Cognitive Function?
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in Alzheimer's Disease, Cognitive Stimulation, Dementia, Exercise, Health, Healthy Aging, mindfulness, research, Seniors
Can yoga help to ward off cognitive decline? How does it affect cognition in general?...