02 Feb What The Danish Concept of Hygge Can Teach Us About Cognitive Health
The Scandinavian philosophy of hygge is more than a trend; it's a mindset that can contribute to cognitive well-being....
The Scandinavian philosophy of hygge is more than a trend; it's a mindset that can contribute to cognitive well-being....
In this article, we'll explore impactful New Year's goals aimed at enhancing cognitive health....
Gratitude is often associated with positive mental and emotional well-being, but can it improve our cognitive health as well?...
In this post, we delve into the cognitive effects of playing chess and shed light on how this ancient game could potentially benefit brain health....
Can yoga help to ward off cognitive decline? How does it affect cognition in general?...
You may have patients who struggle with different types of attention. One that proves difficult for many people is maintaining sustained attention. In this article, we'll discuss how to improve sustained attention skills....
Social media has become more popular than ever. Many kids are frequently online, which worries some parents, teachers, and clinicians. You may wonder, can social media impact brain development for kids and adolescents? ...
During the winter months, many people experience Seasonal Affective Disorder (SAD). This is a mood condition similar to Depression, but it specifically occurs during a certain time of year, typically the winter....
Stress can sometimes feel productive, like when you’re worried about an assignment so you work hard on it to make sure you do a great job. However, stress can also feel completely overwhelming and bad...
Neuroplasticity is the brain’s ability to modify connections and change its activity in response to stimuli, basically “re-wiring” itself. So, what does this mean?...