June is PTSD Awareness Month. Let's explore how PTSD impacts cognition....
Going through cognitive therapy can be difficult and frustrating for patients, but it can be incredibly rewarding. Supporting a loved one in cognitive therapy can be very helpful in their recovery....
You may know that going outdoors has a lot of cognitive benefits. But did you know about how sunlight affects cognition specifically?...
What are the long term mental health and cognitive effects of war? What methods can help people work through these experiences and hopefully alleviate symptoms of trauma? We’ll explore these questions in this article, referencing...
During the winter months, many people experience Seasonal Affective Disorder (SAD). This is a mood condition similar to Depression, but it specifically occurs during a certain time of year, typically the winter....
Many of us look to achieve specific goals with the idea that achievement will make us happy. However, data tells us a different story....
Whether you’re a cat or a dog person, here’s some good news! A recent study shows that owning pets improve cognitive health for adults over the age of 65. ...
Neuroplasticity is the brain’s ability to modify connections and change its activity in response to stimuli, basically “re-wiring” itself. So, what does this mean?...
New Year’s resolutions are a great way to enter into a new mindset and achieve goals that improve your life. Why not help your clients set goals to improve their cognition this year? Setting goals...
Clinicians may want to work with clients on setting cognitive goals - these could be anything from feeling happier, to improving their attention or memory....
