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24 Mar What Are The Long-Term Effects of Cognitive Training in Older Adults?

Posted at 08:00h in Article, Healthy Aging

Researchers and managed care professionals are very interested in the long-term effects of cognitive training in older adults. Older adults seek out ways to improve their cognitive functioning in regards to working memory, processing speed,...

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practices mindfulness

17 Mar 5 Ways You Can Help Your Client Practice Mindfulness

Posted at 08:00h in Article, Depression, mindfulness, Therapy Tips

Mindfulness practices are those that help you find yourself within a present moment, experiencing the moment without judgment. Some people describe practicing mindfulness as a way to observe oneself in the present moment. Because hustle...

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12 Mar How Does Education Impact Depression?

Posted at 08:00h in Article, Depression, Psychology

Did you know that education may protect against memory impairment related to depression in older women? One study in Korea by Lee, Park, & Chey (2018) studied 29 women with less than 6 years of formal...

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08 Mar 3 Reasons Why You Should Treat Cognition As Part of Depression Therapy

Posted at 08:00h in Article, Depression, Digital Tools, Psychology

When people are depressed, many seek psychotherapy to work on the emotional symptoms and ailments from their depression. However, people with depression also experience cognitive problems. Common cognitive problems resulting from depression include difficulty paying...

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05 Mar 3 Cognitive Functions to Focus On With Depression

Posted at 08:00h in Article, Depression, Digital Tools, Psychology

Depression impacts individuals not only emotionally, but cognitively. Research has shown that people living with depression experience cognitive deficits. They may suffer with executive functioning, memory, attention, and processing speed deficits that can negatively impact...

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03 Mar Depressed? Mindfulness May Be What You Need

Posted at 08:00h in Article, Depression, mindfulness

Over the last decade, positive psychology has been given more attention for its practices that may be therapeutically beneficial in ameliorating depression. One such practice is mindfulness. Mindfulness practices involve helping the client focus on...

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22 Feb What Are the 3 Pillars of Cognitive Remediation Therapy?

Posted at 08:00h in Article, Therapy Tips

Cognitive remediation therapy (CRT) is a therapeutic intervention technique that combines computerized cognitive training with real-world activities that challenge clients to apply practiced cognitive skills. Commonly used for remediating cognitive impairment for people diagnosed with...

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19 Feb Why You Should Provide Cognitive Remediation for Your Client with Major Depressive Disorder

Posted at 08:00h in Article, Depression, Psychology

Cognitive remediation therapy is a form of therapy that combines the practice of cognitive skills using digital cognitive therapy tools with hands-on practice that helps the client transfer practiced cognitive skills to the real world....

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12 Feb How Does Depression Affect Memory in Children?

Posted at 08:00h in Article, Depression, Psychology

Many children and adolescents experience depression. Symptoms of depression in children and adolescents include behavioral problems in school, changes in eating and sleeping habits, irritability, and lacking interest in things that typically bring joy. Cognitively,...

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10 Feb 5 Things You Didn’t Know About Depression in Men

Posted at 08:00h in Adults, Article, Depression, male, Psychology

Both men and women will experience depression at some point in their lifetime, but men experience depression differently than what is included in the current diagnostic criteria. In this blog post, we discuss 5 things...

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