02 Jun Can Retiring Early Accelerate Cognitive Decline?
Many people choose to retire early if they have the financial resources to do so. This can be good for us in many ways! However, it’s worth exploring research that tells us something we may...
Many people choose to retire early if they have the financial resources to do so. This can be good for us in many ways! However, it’s worth exploring research that tells us something we may...
Music can make us feel strong emotions, but did you know it’s healthy for our brains as well?...
Helping seniors build healthy habits can help them have a comfortable and happy lifestyle....
What’s the big deal with Omega-3s and cognition? How can we get more Omega-3 in our diets?...
Whether you’re a cat or a dog person, here’s some good news! A recent study shows that owning pets improve cognitive health for adults over the age of 65. ...
More and more research is showing the benefits of cognitive stimulation. A new study shows the benefits of cognitive games in mitigating cognitive decline in older adults....
Sugar plays a crucial role in our brain health and cognitive function. However, too much can be detrimental to our health. So let’s break it down. What is the relationship between sugar and brain...
There is a common misconception that dementia and Alzheimer’s are two separate conditions, however this isn’t exactly the case. ...
For many people, being around “green space”, such as grass, plants, forests, and more, is just a factor of their everyday life. However, recent studies have shown that greenery exposure may benefit middle-aged individuals....
When a woman reaches her late 40s or 50s, a natural decline in reproductive hormones begins the cycle of menopause. After 12 months without a menstrual cycle, a woman is officially in the state of...