08 Sep How Low Testosterone Can Affect Cognition
Testosterone is a hormone that plays a significant role in the human body. How do low testosterone levels affect cognition?...
01 Sep How Does Menopause Affect Cognition?
Menopause is known for physical and emotional side effects, however, the impact on cognition is often overlooked....
31 Jul The Lifelong Impact of Friendship on Cognitive Health
How do friendships impact our cognitive health throughout different stages of life?...
17 Jul Helping Kids Build Healthy Habits
Beginning healthy habits as kids may make it easier to continue them as an adult. If you work with kids, you can help shape positive habits!...
05 Jul Why Taking a Vacation is Good For Brain Health
Let’s look at why taking a vacation is so good for our brains, and why it’s so beneficial to maintain a work/life balance....
03 Jul Can Yoga Improve Cognitive Function?
Posted at 00:00h
in Alzheimer's Disease, Cognitive Stimulation, Dementia, Exercise, Health, Healthy Aging, mindfulness, research, Seniors
Can yoga help to ward off cognitive decline? How does it affect cognition in general?...
16 Jun How to Care For Your Cognitive Health at Work
As concern for mental health in the workplace has become an increasingly important topic, we should also look at how we can care for our cognitive health at work....
02 Jun Can Retiring Early Accelerate Cognitive Decline?
Posted at 00:00h
in Adults, Alzheimer's Disease, Cognitive Stimulation, Dementia, friendship, Health, Healthy Aging, Seniors
Many people choose to retire early if they have the financial resources to do so. This can be good for us in many ways! However, it’s worth exploring research that tells us something we may...
22 May Helping Seniors Build Healthy Habits
Posted at 00:00h
in Alzheimer's Disease, Cognitive Stimulation, Exercise, Food, friendship, Health, Healthy Aging, Seniors
Helping seniors build healthy habits can help them have a comfortable and happy lifestyle....