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08 Sep How Low Testosterone Can Affect Cognition

Posted at 00:00h in Adults, Health, Healthy Aging, male, Memory, Misc, research

Testosterone is a hormone that plays a significant role in the human body. How do low testosterone levels affect cognition?...

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01 Sep How Does Menopause Affect Cognition?

Posted at 00:00h in Adults, female, Health, Healthy Aging, Memory, research, Seniors

Menopause is known for physical and emotional side effects, however, the impact on cognition is often overlooked....

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chess brain health

21 Jul Can Playing Chess Improve Brain Health?

Posted at 00:00h in Cognitive Stimulation, friendship, Healthy Aging, mindfulness

In this post, we delve into the cognitive effects of playing chess and shed light on how this ancient game could potentially benefit brain health....

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microglial cells cognition

14 Jul What Are Microglial Cells and How Do They Impact Cognition?

Posted at 00:00h in Healthy Aging, Memory, Neuroscience, research

According to recent research, microglial cells within our brains are unsung heroes of cognitive health....

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yoga cognitive function

03 Jul Can Yoga Improve Cognitive Function?

Posted at 00:00h in Alzheimer's Disease, Cognitive Stimulation, Dementia, Exercise, Health, Healthy Aging, mindfulness, research, Seniors

Can yoga help to ward off cognitive decline? How does it affect cognition in general?...

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cognitive decline retirement

02 Jun Can Retiring Early Accelerate Cognitive Decline?

Posted at 00:00h in Adults, Alzheimer's Disease, Cognitive Stimulation, Dementia, friendship, Health, Healthy Aging, Seniors

Many people choose to retire early if they have the financial resources to do so. This can be good for us in many ways! However, it’s worth exploring research that tells us something we may...

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music and the brain

24 May How Music Rewires the Brain

Posted at 00:00h in Alzheimer's Disease, Dementia, friendship, Healthy Aging, Memory, Misc, Social Cognition

Music can make us feel strong emotions, but did you know it’s healthy for our brains as well?...

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Helping seniors build healthy habits

22 May Helping Seniors Build Healthy Habits

Posted at 00:00h in Alzheimer's Disease, Cognitive Stimulation, Exercise, Food, friendship, Health, Healthy Aging, Seniors

Helping seniors build healthy habits can help them have a comfortable and happy lifestyle....

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omega-3 cognition

12 May Why We Need Omega-3s for Cognition and Mental Health

Posted at 00:00h in Food, Health, Healthy Aging, Memory, research

What’s the big deal with Omega-3s and cognition? How can we get more Omega-3 in our diets?...

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pets can improve cognitive health

03 Feb 3 ways that pets can improve cognitive health for older adults

Posted at 00:00h in Adults, Alzheimer's Disease, Dementia, Depression, Healthy Aging, Memory, Seniors

Whether you’re a cat or a dog person, here’s some good news! A recent study shows that owning pets improve cognitive health for adults over the age of 65. ...

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