25 Jan [Video] TEDTalk – Why do our bodies age?
It's a question we all have and Ted Educator Monica Menesini explains it so well. Our average age as humans is set at 90 years old and yet we have some people that celebrate triple-digit...
21 Jan How Does Stress Impact Working Memory in Older People?
Older People Are Less Sensitive to the Effects of Stress on Working Memory Than Younger People. Here’s Why. Much research has been conducted on the effects of acute stress on working memory in younger people, but...
18 Jan Improving Older Adults’ Mood with Food
The role of nutrition on brain health is a growing area of research. In elderly people, little research has been conducted on dietary patterns. But that doesn’t mean the dietary patterns from younger individuals cannot...
15 Jan How to Combat Social Isolation with Cognitive Activities
It may feel bleak to enter 2021 still with social distancing rules and regulations occurring. Many people have been feeling the effects of social isolation as they try and stay safe following local guidelines. To...
18 Dec Cognitive Strategies for Eating Healthy During the Holidays
The holidays mean it's time for some delicious holiday meals. However, many holiday favorites are loaded with extra sugar, fat, and carbohydrates that can leave us feeling sluggish. While food quantity choices rely on satiation,...
11 Dec 3 Ways to Help Your Client Manage Holiday Stress
The holiday season can be very stressful for people with and without cognitive impairment alike. Luckily, there are some things that you can do to help your client make their holiday season manageable and enjoyable....
07 Dec How to Get Better at Accepting Change: As Told By GIFs
Let’s face it, change can be scary. Children and adults alike have trouble accepting change. However, there are some ways you can make change less scary, and perhaps somewhat more exciting. ...
23 Nov 5 Benefits of Occupational Therapy for Seniors
Yes, you can! This blog post will tell you why. Telehealth and remote therapy options are becoming increasingly popular as the COVID-19 crisis continues. Seniors are among the most vulnerable people that could face fatal...
20 Nov Using Positive Psychology & Telehealth To Improve Mood in Older Adults
Humans need regular social interaction. With older populations, the risk of isolation increases as older adults tend to develop physical disabilities and cognitive impairment. Not being able to have regular social interactions can cause older...
02 Nov 5 Tips to Date Successfully Over 50
Love doesn’t stop with age. While you may not be in your 20’s anymore, dating when you are older can be even more exciting. Here are 5 tips to date successfully when you are over...