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holiday-gifts-for-brain-health

24 Nov Top 7 Holiday Gifts for Brain Health

Posted at 00:00h in Exercise, Food, friendship, Health, love, Sleep

In this guide to gifts for brain health, we'll explore a range of thoughtful and brain-boosting presents....

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kids healthy habits

17 Jul Helping Kids Build Healthy Habits

Posted at 00:00h in Children, Education, Exercise, Food, friendship, Health, Sleep

Beginning healthy habits as kids may make it easier to continue them as an adult. If you work with kids, you can help shape positive habits!...

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Helping seniors build healthy habits

22 May Helping Seniors Build Healthy Habits

Posted at 00:00h in Alzheimer's Disease, Cognitive Stimulation, Exercise, Food, friendship, Health, Healthy Aging, Seniors

Helping seniors build healthy habits can help them have a comfortable and happy lifestyle....

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omega-3 cognition

12 May Why We Need Omega-3s for Cognition and Mental Health

Posted at 00:00h in Food, Health, Healthy Aging, Memory, research

What’s the big deal with Omega-3s and cognition? How can we get more Omega-3 in our diets?...

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cognitive tips for building new habits

03 Apr Cognitive tips for building new habits

Posted at 00:00h in Adults, Exercise, Food, Health, Misc, Occupational Therapy, Psychology, Speech and Language Pathology

Building habits can help anyone to improve aspects of their life. They can be beneficial for anyone living with a cognitive condition....

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sugar and cognition

13 Jan Why you need sugar for a healthy brain

Posted at 00:00h in Food, Health, Healthy Aging, Memory, Neuroscience, Psychology

Sugar plays a crucial role in our brain health and cognitive function. However, too much can be detrimental to our health. So let’s break it down. What is the relationship between sugar and brain...

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05 Apr The Power Of The Berry – 6 reasons berries can help your health

Posted at 08:00h in Article, Food, Health

If you live in the northern hemisphere, you are probably familiar with the drastic change of seasons. With the switch from the summer to the fall comes not only cooler weather, but less daily sunlight....

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31 Jan Can Eating Yogurt Prevent Dementia In The Future?

Posted at 08:00h in Article, Food

It might be time to hit the dairy aisle next time you go grocery shopping! Yogurt has always been known as a healthy food that should be included in our everyday diets. It is rich...

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21 Jan Elevated Social Internet Use and Schizotypal Personality Disorder in Adolescents

Posted at 08:00h in Article, Food, Health, research

Youth with psychological disorders may rely on the internet for social interaction. For clinical populations of youth, the internet may provide a safe haven for social interaction as youth with psychological disorders may be subject...

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05 Jan The New MIND Diet

Posted at 08:00h in Article, Food, Highlight, Highlight, research

You have probably heard the phrase “the proof is in the pudding”, but what if the proof literally IS the pudding? What we eat can shape not only our brains, but how we think and...

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