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improve social cognition

06 Mar How taking a walk may improve social cognition

Posted at 00:00h in Exercise, friendship, Social Cognition

Research suggests that physical activity has a strong connection with our social cognition. How much does exercise improve social cognition?...

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improve sustained attention

03 Mar How to help patients improve sustained attention

Posted at 00:00h in ADHD, Cognitive Rehabilitation, Cognitive Remediation, Learning Disabilities, mindfulness, Misc, Neuroscience, Occupational Therapy, Patient engagement, Psychology, Stroke, TBI

You may have patients who struggle with different types of attention. One that proves difficult for many people is maintaining sustained attention. In this article, we'll discuss how to improve sustained attention skills....

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social media brain development

20 Feb Does social media impact brain development for kids and adolescents?

Posted at 00:00h in Children, Education, friendship, mindfulness, research

Social media has become more popular than ever. Many kids are frequently online, which worries some parents, teachers, and clinicians. You may wonder, can social media impact brain development for kids and adolescents? ...

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seasonal affective disorder

17 Feb 8 tips to help clients with Seasonal Affective Disorder

Posted at 00:00h in Cognitive Remediation, Depression, Exercise, friendship, Health, mindfulness, Psychology, Sleep

During the winter months, many people experience Seasonal Affective Disorder (SAD). This is a mood condition similar to Depression, but it specifically occurs during a certain time of year, typically the winter....

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sleep and executive function

13 Feb The Relationship Between Sleep and Executive Function

Posted at 00:00h in Adults, Health, Misc, Sleep

New research confirms that those who sleep for a shorter period each night have poorer executive function skills....

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social connection

10 Feb Does social connection help us feel happier?

Posted at 00:00h in Adults, Depression, friendship, Health

Many of us look to achieve specific goals with the idea that achievement will make us happy. However, data tells us a different story....

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pretend play social cognition

08 Feb How pretend play helps children develop social cognition

Posted at 00:00h in Children, friendship, Misc, Social Cognition

If you work with children or have children of your own, you’re probably very familiar with pretend play. This refers to any play where children adopt an idea that differs from reality....

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sugar and cognition

13 Jan Why you need sugar for a healthy brain

Posted at 00:00h in Food, Health, Healthy Aging, Memory, Neuroscience, Psychology

Sugar plays a crucial role in our brain health and cognitive function. However, too much can be detrimental to our health. So let’s break it down. What is the relationship between sugar and brain...

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can stress be good for us

11 Jan Can stress be good for us?

Posted at 00:00h in Adults, Health, Memory, mindfulness, Misc

Stress can sometimes feel productive, like when you’re worried about an assignment so you work hard on it to make sure you do a great job. However, stress can also feel completely overwhelming and bad...

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neuroplasticity

09 Jan What is Neuroplasticity, and why is it important?

Posted at 00:00h in Aphasia, Article, Cognitive Rehabilitation, Depression, Education, Health, Medical Conditions, mindfulness, Neuroscience, Psychology, Stroke, TBI

Neuroplasticity is the brain’s ability to modify connections and change its activity in response to stimuli, basically “re-wiring” itself. So, what does this mean?...

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