Whether you’re a cat or a dog person, here’s some good news! A recent study shows that owning pets improve cognitive health for adults over the age of 65. ...
More and more research is showing the benefits of cognitive stimulation. A new study shows the benefits of cognitive games in mitigating cognitive decline in older adults....
Sugar plays a crucial role in our brain health and cognitive function. However, too much can be detrimental to our health. So let’s break it down. What is the relationship between sugar and brain...
There is a common misconception that dementia and Alzheimer’s are two separate conditions, however this isn’t exactly the case. ...
For many people, being around “green space”, such as grass, plants, forests, and more, is just a factor of their everyday life. However, recent studies have shown that greenery exposure may benefit middle-aged individuals....
When a woman reaches her late 40s or 50s, a natural decline in reproductive hormones begins the cycle of menopause. After 12 months without a menstrual cycle, a woman is officially in the state of...
For years, researchers and medical professionals have studied the outcomes of brain injury care in order to identify critical factors that influence a patient’s recovery. Two such factors that have been examined to contribute to...
While hearing loss limits one’s ability to hear sounds coming from the environment, it may also contribute to cognitive decline and auditory processing....
We know that mental health plays an important role in our physical and cognitive health in the present, but it also may impact us later in life. Depression is a common psychological disorder that everyone...
The importance of cognitive flexibility is that it can help adapt our behaviors and thought processes. The COVID-19 pandemic has been hard on everyone, a time that has come with much uncertainty and change. When...
