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holiday-gifts-for-brain-health

24 Nov Top 7 Holiday Gifts for Brain Health

Posted at 00:00h in Exercise, Food, friendship, Health, love, Sleep

In this guide to gifts for brain health, we'll explore a range of thoughtful and brain-boosting presents....

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kids healthy habits

17 Jul Helping Kids Build Healthy Habits

Posted at 00:00h in Children, Education, Exercise, Food, friendship, Health, Sleep

Beginning healthy habits as kids may make it easier to continue them as an adult. If you work with kids, you can help shape positive habits!...

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yoga cognitive function

03 Jul Can Yoga Improve Cognitive Function?

Posted at 00:00h in Alzheimer's Disease, Cognitive Stimulation, Dementia, Exercise, Health, Healthy Aging, mindfulness, research, Seniors

Can yoga help to ward off cognitive decline? How does it affect cognition in general?...

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sunlight affects cogntion

05 Jun How Does Sunlight Affect Cognition?

Posted at 00:00h in Depression, Exercise, Health, Misc, Psychology, Sleep

You may know that going outdoors has a lot of cognitive benefits. But did you know about how sunlight affects cognition specifically?...

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Helping seniors build healthy habits

22 May Helping Seniors Build Healthy Habits

Posted at 00:00h in Alzheimer's Disease, Cognitive Stimulation, Exercise, Food, friendship, Health, Healthy Aging, Seniors

Helping seniors build healthy habits can help them have a comfortable and happy lifestyle....

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nature cognitive performance

19 Apr How Nature Impacts Cognitive Performance

Posted at 00:00h in Adults, Children, Exercise, Health, Memory, Misc

Research has shown that exposure to nature may positively impact cognitive performance for people of all ages....

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cognitive tips for building new habits

03 Apr Cognitive tips for building new habits

Posted at 00:00h in Adults, Exercise, Food, Health, Misc, Occupational Therapy, Psychology, Speech and Language Pathology

Building habits can help anyone to improve aspects of their life. They can be beneficial for anyone living with a cognitive condition....

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improve social cognition

06 Mar How taking a walk may improve social cognition

Posted at 00:00h in Exercise, friendship, Social Cognition

Research suggests that physical activity has a strong connection with our social cognition. How much does exercise improve social cognition?...

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seasonal affective disorder

17 Feb 8 tips to help clients with Seasonal Affective Disorder

Posted at 00:00h in Cognitive Remediation, Depression, Exercise, friendship, Health, mindfulness, Psychology, Sleep

During the winter months, many people experience Seasonal Affective Disorder (SAD). This is a mood condition similar to Depression, but it specifically occurs during a certain time of year, typically the winter....

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07 Jun Swimming as a Positive Moderator of Cognitive Aging

Posted at 08:00h in Article, Exercise, Healthy Aging

We know that aerobic exercise provides many physical and psychological health benefits. Some of these benefits are so valuable, that therapists working with patients that have cognitive impairment may want to consider encouraging their clients...

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