Going through cognitive therapy can be difficult and frustrating for patients, but it can be incredibly rewarding. Supporting a loved one in cognitive therapy can be very helpful in their recovery.

Many people choose to retire early if they have the financial resources to do so. This can be good for us in many ways! However, it’s worth exploring research that tells us something we may not want to hear - that retiring early could potentially accelerate cognitive decline. Let’s take a look at what the research says.

In addition to a healthy diet and exercise, there are many activities that can help someone with stroke recovery. Physical therapy may be necessary for physical recovery, and equally important is exercising the brain. Here are some of the best ways to help the brain along when trying to overcome some of the cognitive effects of stroke.

New Year’s resolutions are a great way to enter into a new mindset and achieve goals that improve your life. Why not help your clients set goals to improve their cognition this year? Setting goals together at the beginning of the year could help clients stay motivated and better understand their progress over time. Here are some of the areas of cognition that you can work on together using our digital program and/or worksheets.