Have you ever heard the phrase “sleep on it” and wondered to yourself will sleep truly help? In Shai Marcus TedTalk original lesson, he explains the scientific evidence that sleeping on it really works. Through...
Driving allows us to get to and from many places. As people age, they may experience cognitive decline, which can impact their ability to drive. Driving safety is of the utmost importance, as safe driving...
We know that aerobic exercise provides many physical and psychological health benefits. Some of these benefits are so valuable, that therapists working with patients that have cognitive impairment may want to consider encouraging their clients...
Providing telehealth services for elderly people is becoming a growing clinical interest. Older people have growing service needs and may not be able to access in person services due to health, transportation, and support caretaker...
Researchers and managed care professionals are very interested in the long-term effects of cognitive training in older adults. Older adults seek out ways to improve their cognitive functioning in regards to working memory, processing speed,...
Many older adults live with chronic health conditions. Cognitive training may help older adults develop cognitive skills that they can use to manage their health more independently. Being able to manage personal health can provide...
It's a question we all have and Ted Educator Monica Menesini explains it so well. Our average age as humans is set at 90 years old and yet we have some people that celebrate triple-digit...
Older People Are Less Sensitive to the Effects of Stress on Working Memory Than Younger People. Here’s Why. Much research has been conducted on the effects of acute stress on working memory in younger people, but...
The role of nutrition on brain health is a growing area of research. In elderly people, little research has been conducted on dietary patterns. But that doesn’t mean the dietary patterns from younger individuals cannot...
The holidays mean it's time for some delicious holiday meals. However, many holiday favorites are loaded with extra sugar, fat, and carbohydrates that can leave us feeling sluggish. While food quantity choices rely on satiation,...
