Social connection is a human need. Many people struggle with social connection and are at risk of isolation. Social connection can decrease anxiety and depression, as well as foster improved physical and mental health for...
Daniel Kahneman explains how memories influence our future. He explains how our memory can influence how we perceive what is going on in the world around us over time. His examples from vacations to colonoscopies...
Dr. Nadine Burke Harris is a Canadian-American pediatrician who assumed the position of Surgeon General of California in 2019. Dr. Harris is known for her work linking adverse childhood experiences to health outcomes. Her work...
Many older adults live with chronic health conditions. Cognitive training may help older adults develop cognitive skills that they can use to manage their health more independently. Being able to manage personal health can provide...
It's a question we all have and Ted Educator Monica Menesini explains it so well. Our average age as humans is set at 90 years old and yet we have some people that celebrate triple-digit...
Older People Are Less Sensitive to the Effects of Stress on Working Memory Than Younger People. Here’s Why. Much research has been conducted on the effects of acute stress on working memory in younger people, but...
The role of nutrition on brain health is a growing area of research. In elderly people, little research has been conducted on dietary patterns. But that doesn’t mean the dietary patterns from younger individuals cannot...
It may feel bleak to enter 2021 still with social distancing rules and regulations occurring. Many people have been feeling the effects of social isolation as they try and stay safe following local guidelines. To...
The holidays mean it's time for some delicious holiday meals. However, many holiday favorites are loaded with extra sugar, fat, and carbohydrates that can leave us feeling sluggish. While food quantity choices rely on satiation,...
The holiday season can be very stressful for people with and without cognitive impairment alike. Luckily, there are some things that you can do to help your client make their holiday season manageable and enjoyable....
