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27 Jan 4 Therapy Approaches to Help Older Adults Manage Their Health

Posted at 08:00h in Article, Healthy Aging

Many older adults live with chronic health conditions. Cognitive training may help older adults develop cognitive skills that they can use to manage their health more independently. Being able to manage personal health can provide...

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25 Jan [Video] TEDTalk – Why do our bodies age?

Posted at 08:00h in Healthy Aging, Highlight, Ted Talk, Video

It's a question we all have and Ted Educator Monica Menesini explains it so well. Our average age as humans is set at 90 years old and yet we have some people that celebrate triple-digit...

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21 Jan How Does Stress Impact Working Memory in Older People?

Posted at 08:00h in Article, Healthy Aging

Older People Are Less Sensitive to the Effects of Stress on Working Memory Than Younger People. Here’s Why. Much research has been conducted on the effects of acute stress on working memory in younger people, but...

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18 Jan Improving Older Adults’ Mood with Food

Posted at 08:00h in Article, Food, Healthy Aging

The role of nutrition on brain health is a growing area of research. In elderly people, little research has been conducted on dietary patterns. But that doesn’t mean the dietary patterns from younger individuals cannot...

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15 Jan How to Combat Social Isolation with Cognitive Activities

Posted at 08:00h in Article, Patient engagement, Social Cognition, Telehealth, Therapy Tips

It may feel bleak to enter 2021 still with social distancing rules and regulations occurring. Many people have been feeling the effects of social isolation as they try and stay safe following local guidelines. To...

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18 Dec Cognitive Strategies for Eating Healthy During the Holidays

Posted at 08:00h in Article, Food, Healthy Aging, Therapy Tips

The holidays mean it's time for some delicious holiday meals. However, many holiday favorites are loaded with extra sugar, fat, and carbohydrates that can leave us feeling sluggish. While food quantity choices rely on satiation,...

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11 Dec 3 Ways to Help Your Client Manage Holiday Stress

Posted at 08:00h in Article, Social Cognition, Therapy Tips

The holiday season can be very stressful for people with and without cognitive impairment alike. Luckily, there are some things that you can do to help your client make their holiday season manageable and enjoyable....

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07 Dec How to Get Better at Accepting Change: As Told By GIFs

Posted at 08:00h in Article, Social Cognition

Let’s face it, change can be scary. Children and adults alike have trouble accepting change. However, there are some ways you can make change less scary, and perhaps somewhat more exciting. ...

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23 Nov 5 Benefits of Occupational Therapy for Seniors

Posted at 08:00h in Article, Healthy Aging, Occupational Therapy

Yes, you can! This blog post will tell you why. Telehealth and remote therapy options are becoming increasingly popular as the COVID-19 crisis continues. Seniors are among the most vulnerable people that could face fatal...

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positive psychology bridging activities

20 Nov Using Positive Psychology & Telehealth To Improve Mood in Older Adults

Posted at 08:00h in Article, Dementia, Healthy Aging, Psychology, Telehealth

Humans need regular social interaction. With older populations, the risk of isolation increases as older adults tend to develop physical disabilities and cognitive impairment. Not being able to have regular social interactions can cause older...

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