18 Feb 4 Movies That Touch Upon Cognition & The Brain
Movies are often used as an escape from reality. They let us slip away for an hour or two, forgetting about the rest of the world around us. But what if movies teach us valuable...
11 Feb How Depression Can Turn You Into A Burrito & What You Can Do About It
We have all experienced depression at some point in our lives. Depression is the “common cold” of mental illnesses, as many people experience depression for various reasons. Depression can be caused by experiencing challenging situations...
31 Jan Can Eating Yogurt Prevent Dementia In The Future?
It might be time to hit the dairy aisle next time you go grocery shopping! Yogurt has always been known as a healthy food that should be included in our everyday diets. It is rich...
28 Jan How Headaches Impact Cognition
We’ve all experienced a headache at some point in our lives. Other than experiencing headaches when we are sick, some people may have a medical condition that causes them to have chronic headaches. Headaches may...
21 Jan Elevated Social Internet Use and Schizotypal Personality Disorder in Adolescents
Youth with psychological disorders may rely on the internet for social interaction. For clinical populations of youth, the internet may provide a safe haven for social interaction as youth with psychological disorders may be subject...
29 Dec How Do We Recognize Faces?
We look at thousands of faces everyday, either in real life, through the internet, or on apps such as Instagram. Faces are special, in that we process them differently than we do everyday objects. Facial...
13 Dec 5 Activities To Practice Mindfulness
Mindfulness has been shown to help improve mood, eating behaviors, and sleep patterns in people. This fascination with mindfulness evolved from the need to help people thrive in everyday life while utilizing human strengths. In...
10 Dec How Does Using Instagram Impact Mood?
In October 2010, a new social media app was launched that allowed users to connect by sharing photos. Fast forward to 2021, with roughly one billion users, Instagram has taken over the internet. The influence...
13 Nov How Does Fiber Affect The Brain?
Clinical professionals and researchers alike recognize the role of nutrition on the brain and mental health. One nutrient that is still mysterious is fiber, a necessary carbohydrate that helps us feel full and stimulates digestion....